Over-the-counter or (OTC) orthotic insoles are foot supports that can be made from various materials which include:
- നുരയെ
- തുകല്
- പ്ളാസ്റ്റിക്
OTC insoles are designed to fit inside your shoe.
These have become popularized through T.V. commercials, fancy packaging and can be bought at pretty much any grocery/pharmacy store.
OTC’s can be marketed to:
- Provide comfort
Bring pain relief from common conditions:
- Bunions
- പ്ലാസർ ഫാസിയൈറ്റിസ്
- Arch support problems
OTC insoles are also available to fit in a variety of shoes:
- ഉയർന്ന കുതികാൽ
- Athletic shoes
- ബൂട്ടുകൾ
That work with every individual’s lifestyle.
OTC insoles are dangerous and can cause more harm than help.
Many people do not realize their feet could be the cause of:
- കാല്മുട്ട്
- ഹിപ്
- പുറം വേദന
This is why Chiropractors treat issues, such as അംറ് ഫാസിയൈറ്റിസ് by performing lower back adjustments and look to the feet when diagnosing and treating patients.
Patients must be cautioned against self-diagnosing and using OTC orthotics.
Custom made orthotic insoles are a great solution.
Here are the three bad things that OTC insoles can do to your body.
1. OTC Insoles Do Not Provide Support
- Every person’s body is unique.
We are all different:
- ഉയരങ്ങൾ
- തൂക്കവും
- Have different body compositions
This also means that our feet are unique, with some of us even having two feet that completely different from one another. Because of our unique body composition, there is really no one-size-fits-all cure. When it comes to the feet, customization is the key. Ineffective support can lead to increased pain and discomfort.
The way to avoid ineffective support is to seek professional advice first.
- You see the scanners inside the stores to help you find which insole is right for you, however, these are designed to sell, sell, sell.
- Getting a foot scan by a medical professional that can assess your body and feet in person is the way to go.
- They will talk with you, personally about treatment options and will help you find the best solution.
2. Make Physical Discomfort Worse & Cost You More Money because now you need Treatment
- OTC insoles are typically made of inexpensive materials.
- OTC insoles wear down faster and require constant replacement.
You could purchase the wrong type of OTC insole, which can create more pain and discomfort. When experiencing pain or discomfort, our bodies are under stress. Stress also increases from financial burdens or seeking medical treatment which can be time-consuming and uncertain.
Self-diagnosing your issues while standing in a store can be dangerous, instead relieve your stress by seeking expert help.
Custom orthotics are also covered by some insurance providers.
3. The function of Your Foot/Ankle Worsens
- Body function goes down when insoles are not properly prescribed or fitted.
- The wrong insole can make a well-fitting shoe too tight for example.
- Wrong insoles can redistribute body weight the wrong way to think that the foot pain is alleviated but then the ankles get sore or we can’t bend our feet.
- Bad insoles can also make it difficult to run or walk.
- Wearing the wrong insole can create new injuries.
Orthotics alter the way our bodies move and affect how we walk, stand, and absorb shock.
Selecting the right orthotic is essential to how our body functions every day.
Custom orthotics are designed specifically for an individual’s body:
- Stabilize joints
- വേദന കുറയ്ക്കുക
- Prevent deformity
- Create proper posture
- Improve foot function
Remember that it’s not possible to purchase OTC insoles designed specifically for an individual.
But you can get custom fit orthotics to:
- Relieve discomfort
- Help your body operate properly
- Save you stress and money
Proven Reduced Back Pain with *FOOT ORTHOTICS* | El Paso, Tx
Kent S. Greenawalt, President, and CEO of Foot Levelers discuss how custom foot orthotics can help reduce back pain, low back pain, and sciatica. In a recent research study published by the American Congress of Rehabilitation Medicine (ACRM), researchers demonstrated that Foot Levelers custom foot orthotics help considerably reduce back pain and several of its associated health issues. The research study also demonstrated that Foot Levelers custom foot orthotics and chiropractic care help tremendously reduce low back pain and sciatica. Foot Levelers custom foot orthotics and chiropractic care helped improve the patient’s overall health and wellness. Dr. Alex Jimenez is a chiropractor in El Paso, TX who can help provide these benefits through the utilization of chiropractic care and Foot Levelers custom foot orthotics, among other treatments.
എന്താണ് അഫൂട്ട്
നിങ്ങൾക്ക് കുറഞ്ഞ വേദനയോ ഉണ്ടെങ്കിലോ നിങ്ങൾ ഒറ്റയ്ക്കല്ല. വിദഗ്ധർ അത് ഏകദേശം വിലയിരുത്തുന്നു ആളുകളുടെ 80% അവരുടെ ജീവിതത്തിലെ ഏതെങ്കിലും ഘട്ടത്തിൽ ചിലതരം പിന്നോക്ക പ്രശ്നത്തെ അനുഭവപ്പെടുത്തും. ഗ്ലോബൽ ബർഡൻ ഓഫ് ഡിസീസ് 2010 ലോകമെമ്പാടും വൈകല്യത്തിന്റെ ഒന്നാമത്തെ കാരണം, മുട്ടയുടെ വേദനയാണ്. നല്ല വാർത്തയാണ് മുട്ടയുടെ വേദന ജനിപ്പിക്കുന്നത് മെക്കാനിക്കൽ അല്ലെങ്കിൽ ജൈവമല്ല. ഇതിനർത്ഥം അണുബാധ, അർബുദം, പൊട്ടൽ, കോശജ്വലനം, മറ്റ് ഗുരുതരമായ അവസ്ഥകൾ എന്നിവയല്ല കാരണം. വാസ്തവത്തിൽ, നിങ്ങളുടെ കാൽക്കൽ, മുട്ടുകുത്തി, മുടിയുടെ വൃത്തികെട്ട കുറ്റവാളികൾ നോക്കിയാൽ നിങ്ങൾക്ക് ഗുണം ചെയ്യാം.
വാസിലിമെഡിക്കൽ അമിതമായ ഉച്ചാരണം തമ്മിലുള്ള പരസ്പര ബന്ധം
എൻ‌സി‌ബി‌ഐ വിഭവങ്ങൾ
Experienced chiropractors understand there are some other treatments in addition to chiropractic care that help aid pain management, increase mobility, and decrease healing time. Depending on the condition, individuals may experience a wide array of benefits from blending these treatments into their ചിരപ്രകൃതി ചികിത്സ. One such treatment is orthotics or inserts. If life were a sandbox, chiropractic care and orthotics would be the best of friends. They treat muscle and skeletal conditions, as does chiropractic treatment.
